CLASSES OVERVIEW
1:2:1 REFORMER
Movement that meets you where you are.
Whether you're stepping onto the Reformer for the first time or returning to a practice that already feels like home, every session at Amy Bird Method is designed with one thing in mind — you.
From intimate one-to-one Reformer sessions to small group classes rooted in Classical Pilates and Barre, each offering is built around the belief that movement should support your body, not push it beyond its limits. There is no one-size-fits-all here. Just considered, personalised teaching in a space that feels calm, welcoming and entirely without pressure.
Take a look at what's available below and find what feels right for you.
Private Reformer Session
A personalised, one-to-one Reformer Pilates session, individually booked and built entirely around you - your body, your goals, your pace.
Each session runs 45–50 minutes and is available to book directly through the website as a pay-as-you-go appointment. There are no packages, no pressure and no fixed programme - just a session designed to support wherever you are right now.
Please note:All bookings are non-refundable.Payment is required in full before your booking is confirmed. Unpaid bookings may be cancelled.Private Reformer sessions must be booked with a minimum of 24 hours' notice.Grip socks are required. These can be purchased in studio if needed.
Reformer Taster Session
New to Reformer Pilates? This is where to start.
A relaxed, 30-minute one-to-one introduction to the Reformer - no pressure, no expectations. We'll explore the equipment together, move gently, and take the time to understand what your body needs and what would best support your goals moving forward.
Whether this is your very first time on a Reformer or you simply want a shorter, more focused session, the Taster is a calm and supportive way to get to know the equipment at your own pace.
Grip socks are required and can be purchased in studio if needed.
Semi-Private Pilates
A personalised Reformer Pilates Circuit session - designed for those who want the intimacy of a private session, with the energy of sharing the experience with people they love.
Available for a minimum of 2 and a maximum of 6 participants, Semi-Private sessions offer a more connected, personal approach to group movement. Whether you're coming with a friend, a partner, or a small group, this is Pilates as it should be - considered, supportive, and entirely centred around the people in the room.
Private group bookings and events are available by arrangement. Additional charges may apply, and all group enquiries must be discussed directly with Amy in advance. Exclusive studio hire is also available for private events and is priced separately depending on your requirements.
To discuss availability, group size and pricing, please get in touch with Amy directly.
Not every session needs to be one-to-one to feel personal.
Amy Bird Method group classes are kept deliberately small — because the experience in the room matters as much as the movement itself. Whether you're drawn to the precision of mat-based Pilates or the energy of a Barre class, every session is taught with the same care, attention and intuition that underpins everything at Amy Bird Method.
A space where you can move alongside others, be guided with intention, and still feel seen as an individual.
GROUP CLASSES
pilates
New to Reformer Pilates? This is where to start.
A mat-based group Pilates class, capped at 10 people to keep the experience intimate, personal and genuinely connected.
Suitable for all levels, this full-body conditioning class is rooted in the Classical Pilates principles of Joseph Pilates - known as Contrology - and focuses on building core strength, improving spinal mobility, developing stability and increasing overall flexibility.
Each class is thoughtfully paced to allow you to move at your own rhythm, with clear guidance and a welcoming atmosphere that makes space for every body, regardless of experience. You will leave feeling stronger, more balanced and more at home in your body.
barre
A 45-minute full-body class that brings together the foundations of Pilates and the elegance of classical ballet — no dance experience required.
High-energy but low-impact, Barre is designed to build strength, improve flexibility and develop endurance in a way that challenges the body without working against it. Expect deliberate, rhythmic movement set to music that keeps you motivated and moving throughout.
Come ready to work, have fun and surprise yourself.
Please bring a small hand towel.